Acknowledgments
Foreword by . . .
A Note from Mal
Part One: From Innocence to Obsession to Transformation
The Early Years: From Carefree to Caretaking
Mal-Function
The Merry-Go-Round
Marriage and Martinis, a Lethal Mix
A Gift in Disguise
My PMS—Positive Mental Shift
Sweet Pea
Dr. Delicious
Living Life as an Alpha Chick
Part Two: The Five Steps of the Alpha Chick Process
Introduction: Step into Faith
Step One: Focus
Step Two: Acceptance and Attitude
Step Three: Identification and Intention
Step Four: Thoughts
Step Five: Healing and Helping
An Invitation
Mal’s Library of Love
Notes
About the Author
